Affirmations

I am beautiful.

I am Love.

I am Loved.

I am Powerful.

I am abundant in everyway.

I am Healed.

I am a Healer.

I am a Teacher, and a student.

I am Successful.

I am Protected.

I am Wealthy.

I have Joy.

I am Peace.

I am Chosen.

I am an amazing Mother.

I am a kind.

I am caring.

I am water.

But I'm also a quiet fire.

These are just a few of the affirmations, I say while in the shower. I would like to encourage you to turn off the music, while showering and using that time to speak life into yourself. There is something so powerful and healing about water and our words and if we can combine them together we will grow something beautiful. Just like we water our plants and flowers and speak to them, we have to do the same for ourselves.

Regardless if you are affected by the recent events that have taken place, or if you are experiencing personal battles, it's exhausting experiencing life changing events every couple of days. We have to take care of ourselves, mentally and emotionally along with the physical. So be mindful of the music you listen to and the things you say to and about yourself. Our words have more power than some of us know and we have to be intentional with them.

So take a few moments out of your day, in the shower, in the mirror, in the car, in your backyard, wherever you can find a moment and speak life into yourself.

If you love someone, tell them.

I love you,

Signed,

Destaynee